I was logging my food intake today and realized that my snacks need to be shaken up! Do you struggle with snacks too? I seem to get stuck in a rut of yogurt or fruit.. boring! Here are a few ideas that came out of my brainstorming session : ) Hope you find one that suits your snack attack : )
1. Laughing Cow Cheese and Kashi TLC crackers (no, I'm not getting paid for endorsements, I just really love these products!!)
2. cottage cheese and canned pineapple (in its own juice)
3. whole wheat pita and red pepper hummos
4. ants on a log (celery sticks with peanut butter and raisins - still as good as when I was 10)
5. tuna fish mixed with honey mustard on high fiber white thin crackers
6. edamame with a little bit of salt
7. fiber one granola bars - awesome when I need a chocolate fix!
8. cheese! Gotta love it and its packed with protein which helps hold me over a bit longer
9. Home made trail mix - 10 almonds, 1 tbsp of raisins, and 2 tbsp of cheerios
10. Apple slices or banana slices with a tbsp of peanut butter
In good health!!
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